Before (August 2021)

After (February 2022 - Down 10% body fat)

Before (October 2021)

After (February 2022 - Down 56 lbs. & 10% body fat)

Before (June 2021)

After (April 2022 - Down 60 lbs.)

Before (December 2021)

After (March 2022 - Muscle gains & Down 6% body fat)

Before (June 2021)

After (April 2022 - Significant improvement to chronic arthritis symptoms & down 9% body fat )

Before (March 2022)

After (May 2022 - Significant muscle gain / bicep growth )